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Winter Wellness

  • Cornerstone Family Chiropractic 15 North Main Street, Suite B-5 Bellingham, MA 02019 USA (map)

Cornerstone Family Chiropractic and Dawn Berthelette are teaming together to help our community with the big questions, "How are we able to eat healthy food? What is even considered 'healthy' anymore? How can I prepare simple food for our household's hectic everyday life and still eat healthy?" 

This monthly series will help families to better understand nutrition and simple food prep for the health of their households. Each class will be informative as well as instructive with a cooking demonstration and tasting to go along with the topic covered.  Discover the amazing foods that your body craves for health!

6:30PM

This month we will focus on Winter Wellness

Hosted by Cornerstone Family Chiropractic, 15 North Main Street, Suite B-5, Bellingham, MA 02019

The series will always be the 3rd Wednesday of the month.

Anyone from the community is welcome to attend and enjoy! **Bring a friend!** There is a fee of $10 to be collected at the door either cash or check. You will receive tastings of food prepared by Dawn. Come and enjoy!

dawn.berthelette@gmail.com

Earlier Event: October 18
Inflammation & Your Health
Later Event: December 20
Managing Seasonal Stress with Nutrition