Cooling Foods For Summer
Listen to nature’s wisdom and celebrate the abundance of cooling plant foods available this time of year. In the heat of the summer the last thing we want to do is slave over a hot stove in order to nourish our families. Having seasonally appropriate healthy snacks, meals and drinks available helps to properly fuel us and keep us from overheating. With a little preparation summer meals can be simple and satisfying.
- Do you want to learn new ways to create delicious meals and snacks without heating up the kitchen?
- Want to learn some simple ways to help your body better deal with the heat of the season?
Want to become more familiar with our local seasonal flavors?