The most effective way to reverse damage from the standard American diet and lifestyle is to gently cleanse the body and to create an environment conducive to healing and detoxification. When we flood our bodies with nutrients we can often restore depleted vitamin and mineral levels while removing toxic excess, leaving us feeling lighter and more full of vitality. This month we will cover how a plant based, green food diet full of nutrients and antioxidants can clear out toxins in a relatively short period of time without causing any real discomfort or struggle.
Do you often feel sluggish and tired, like your body is working harder than it should?
Are you feeling like your body could use a "spring cleaning?"
Do you wish you had a simple way to detox your body through nutrition?
Join us in March to discover some gentle ways to help your body detox while supporting and nourishing it!