Green. It Does A Body Good

Adding greens at every meal is certainly doing my body good!

I find that adding root vegetables to my greens in order to balance out the contrasting energies of the two foods keeps me from feeling spacey and scattered.

For a lot of people cooking greens seems too overwhelming to bother with, but there are many ways of including greens at every meal, it just takes a little practice...and a good teacher.

I am currently taking new clients!

I offer a customized Culinary Nutrition Program designed to help my clients create sustainable changes to the way they think about food and nourishment. 

Get in touch to learn more and book your FREE consultation today!

sustainableharmonyandwellness@gmail.com

Green. It Does A Body Good! 

Green. It Does A Body Good!